Home Health Must-have drink in this winter to fight and prevent flu, cold, cough,...

Must-have drink in this winter to fight and prevent flu, cold, cough, and allergies

Must-have drink in this winter to fight and prevent flu, cold, cough, and allergies

This drink is an excellent immunity booster and can effectively fight seasonal flu, cold, cough, and allergies. Kids and grown-ups can consume this drink every day or at least twice a week.

Ingredients

– 4 lime wedges (including the zest)
– 1.5 inch piece of ginger
– 2 cloves
– ¼ tbsp turmeric powder or 1 piece fresh turmeric
– 500 ml water

Preparation

– Step 1
Pour the water into a vessel
– Step 2
Into it add the lime wedges, ginger, cloves and turmeric
– Step 3
Boil them
Boil until the water reduces to half (250 ml)
– Step 4
Pass the drink through a sieve. You could add ¼ tsp honey if you prefer it sweet