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If you have diabetes and high blood sugar, your hands will send you these signs. Beware!

If you have diabetes and high blood sugar, your hands will send you these signs. Beware!
Image source: Freepik

Many health experts claim that diabetes symptoms include frequent urination, excessive thirst, weight loss, numbness or tingling in hands and feet and fatigue etc.

Diabetes: Because of poor diet and lifestyle, many people have diabetes. Both older people and youngsters are facing the issue of high sugar levels and witnessing problems that lead to it. Additionally, diabetes is genetic, so if a person in the family has this problem, the next generation will also probably inherit it. Diabetes symptoms include frequent urination, excessive thirst, weight loss, numbness or tingling in hands and feet and fatigue etc., according to health experts. Accordingloy, some symptoms of diabetes appear on the hands and fingers and is called diabetic neuropathy. Experts say that these symptoms should be given special attention.

In simple language, neuropathy means extreme tingling in the hands. It is seen in about 50 per cent of diabetic patients. The severe symptoms of diabetic neuropathy are called mononeuropathy. Mononeuropathy can cause tingling and numbness in the hands. Apart from this, it can also affect the fingers of the hands.

Other symptoms of mononeuropathy:

Health experts say that apart from numbness in the hands, many other symptoms can also be seen in this condition and people should take special care and attention to this.

– Weakness in hands
– Paralysis on one side of the face
– Pain behind the eye
– Double vision
– Focus problem

How to control diabetes?

– Get up early and exercise regularly
– Check sugar levels regularly and be active
– Control your diet and consume amla, jamun and basil.
– Eat bitter gourd

Consuming bitter gourd is beneficial for diabetics. Its juice helps in controlling blood sugar by promoting the metabolism of glucose in the body. According to experts, consuming bitter gourd juice every morning on an empty stomach can be beneficial for diabetics.