Many people suffer from high cholesterol levels and hypertension because of bad eating habits. In recent years the number of people suffering from such health problems is skyrocketing.
If you are among those people you need to do something before cardiovascular problems occur.
Some people ᴅʀᴏᴡɴ themselves in medication and treat the symptoms but not the cause. However, these sʏɴᴛʜᴇᴛɪᴄ ᴅʀᴜɢs will only worsen the situation and cause numerous side effects.
In such situations, the best thing to do is to treat these conditions naturally and avoid using pharmaceutical solutions.
Today, we introduce to you a natural remedy for high cholesterol levels and hypertension.
– 1 Tbsp. apple cider vinegar
– 1 cup lemon juice
– 1 garlic clove, grated
– A piece of ginger, grated
– 1 Tbsp. honey
The preparation method is very simple because you just need to blend all the ingredients and place the remedy in the fridge. With this dosage of ingredients, you will have 5 days.
Take one tablespoon two times a day. Before you have breakfast, on an empty stomach and after dinner time. Don’t take more than 3 times a day.
By taking this remedy you will feel much better in general and will naturally treat your condition.
– The antioxidant levels will significantly improve
– Increase the immunity
– It will boost your energy
You also need to have a healthy diet and stay active. Moreover, try to avoid cigarettes and alcohol.
You will feel the effects after only a few day.