Home Health If you are between 18-44 years old, you must know this. It’s...

If you are between 18-44 years old, you must know this. It’s useful!

Women experience many physical and emotional changes in their bodies during puberty and menopause. Accordingly, everyone experiences these changes in weight, shape, and other physical traits. The body goes through changes which are completely normal, and some of the factors contributing to these changes are hormone levels, age, childbearing, …. However, these changes are unique for every woman in the world.

Polycystic ovary syndrome (PCOS) is a condition that affects about 20 percent of the women population.The symptoms of POS are severe and disruptive.

If you are diagnosed with the condition or suspecting that you are suffering from it, you should not panic, since there is hope for you. Although the cure is not found, there are many easy ways for you to control this condition.

WHAT IS PCOS?

The polycystic ovary syndrome is an endocrine condition that is caused by an increased level of androgens, or male hormones in women.

Both genetic and environmental factors contribute to this increase in the hormone levels. The disease has a wide range of symptoms that are similar to other diseases, which means that it is often difficult for doctors to diagnose it.

A research shows this condition may be related to insulin, becausepolycystic ovary syndrome is common in women who have high levels of insulin. About 2 – 20 % of the female population between the age of 18-44 are affected by POS.

This condition represents a risk factor for some diseases, for example, heart disease, diabetes, sleep apnea, hypertension, and some types of c.a.n.c.e.r.

WHAT ARE THE SYMPTOMS OF PCOS?

– Irregular menstruation

– Difficulty conceiving

– Acne, oily skin, and dandruff

– Abundant body hair

– Anxiety and/or depression

– Weight gain

HOW CAN YOU TREAT PCOS?

– Exercise

– Make some dietary changes

– Increase the intake of magnesium

– Talk to a therapist

– Talk to your doctor

Source: Dailyhealthgen