Since ancient Greece, people have kept bay leaves under their pillows to promote intuition and health. If you are on a manifestation journey or just exploring the spiritual benefits of bay leaves, here are nine benefits of keeping a bay leaf under your pillow while sleeping.
1. The Gateway to Insightful Dreams
Throughout the tapestry of human history, many cultures have turned to bay leaves as a conduit for gaining deeper insights during their slumbers. As you settle into bed, take a moment to seek clarity or answers in your dreams. Allow the gentle embrace of sleep to take over, and the bay leaf might just become a key to unlocking these visionary dreams. Keeping a dream journal on your bedside table will ensure you capture any meaningful messages or revelations as soon as you greet the morning.
2. It wards off nightmares
Your dreams can hold the answers to so many things. Therefore, you don’t want it to be filled with your fears transformed into scary form.
Another reason for placing bay leaf under your pillow is to ward off nightmares. Who wants to spend their supposedly refreshing moments engaged in sweat-breaking fear?
Thankfully, a nice little bay leaf under your pillow can help you avoid nightmares. It will certainly prevent you from getting scary prophetic dreams – or even just scary ones that hold no deeper meaning.
However, note that sniffing too much bay leaf before you sleep can also give you the opposite. You may end up with a terrifying version of what you were trying to achieve in dreams.
3. Aids in lucid dreaming
Lucid dreaming is a state of consciousness in which you are aware that you are dreaming. This type of dreaming can be very beneficial as it allows you to explore your subconscious mind and better understand your true nature. Keeping a bay leaf under your pillow can help you achieve lucidity in your dreams. As you drift off to sleep, focus on the bay leaf and visualize it glowing with a bright white light. Doing this will help raise your vibration and achieve a higher state of consciousness. In the morning, review your dreams and look for any signs that you were dreaming lucidly.
4. An Elixir for Morning Vigor
The puzzle of waking up exhausted, despite a seemingly peaceful sleep, can often be attributed to the unseen energies that envelop us. A bay leaf, poised beneath your pillow, may act as a purifying agent, warding off the shadows of negativity and ushering in a cascade of positivity. As the bay leaf works its silent magic, it paves the way for you to rise with the sun, invigorated and brimming with energy.
5. Eases stress and anxiety
If you are struggling with stress or anxiety, keeping a bay leaf under your pillow can help to ease your symptoms. The calming properties of the bay leaf will help to soothe your mind and reduce your anxiety. As you sleep, the bay leaf will help to release any negativity causing you stress and allow you to wake up feeling more relaxed.
6. Safeguarding Your Sleep Sanctuary
Nighttime, while a reprieve for the physical self, can sometimes leave our energetic selves exposed to unfavorable influences. The stillness of sleep might inadvertently lower our energetic defenses. Enter the bay leaf, a silent guardian for these vulnerable moments. Positioned under your pillow, it’s believed to act as a barrier, deflecting intruding negative energies. Greet the morning with an invigorated spirit, knowing your nocturnal energies remained untouched and pure.
7. Helps with insomnia
If you have insomnia, keeping a bay leaf under your pillow can help to ease your symptoms. The bay leaf’s calming properties will help relax your mind and body, making it easier to fall asleep. As you sleep, the scent of the bay leaf is said to help promote restful sleep.
8. It promotes good luck and wishes come true
Because of the shower of positivity that you get, you are immersed In good vibrations. This allows you to pursue more of your dreams. So, yes, you are capable of making your dreams come true.
Bay leaf under the pillow at night also promotes strong psychic awareness and strength. So, doing so can help you connect better to the Universe.
It is in this connection that you can more effectively communicate what you want in life. With better communication, the Universe can perceive what you want and grant it to you.
It may seem like a little fairy tale but putting bay leaf under your pillow goes beyond just getting good dreams from it.
You can find those dreams coming true in real life, as well. There are no limitations to what types of goals you can hope for.
You can manifest love, a wonderful career, or better health. But, of course, you should never wish for anything that could directly harm other people. Using bay leaf for its magical properties is inherently good. You should never mar it with bad intentions.
9. It helps with manifesting your desires
If you are manifesting something, writing your wish on a bay leaf and putting it under your pillow is another way to help make your desires come true. As you sleep, the bay leaf will help connect you to your subconscious mind and the Universe.
A bonus is also burning a bay leaf with your wish written on it first thing in the morning. Doing this will help increase the power of your intention and expedite the manifestation process.