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Why You Should Give Your Partner A Massage

 Why You Should Give Your Partner A Massage

1. CAN HELP EASE PAIN

After a stressful day, don’t just rush to bed. Instead, ask your partner to give you a massage. Doing so can ease the neck and back pains you feel after a poor sitting posture at work. Moreover, it can ease out the muscle tension you feel after a long day at work. Instead of rushing to bed and waking up even more stressed the next morning, 15-30 minutes of massage would do a world of good to your body.

2. IT HELPS BOND PARTNERS

Giving your partner a massage after a hard-working day would definitely help your relationship. Massage shows that you are sensitive to your partner’s plight and ready to help your partner through. Your gentle hands on your partner would help your partner relax better and this can also help build communication levels in relationship thereby strengthening bond between partners.

3. IMPROVE SLEEP

You can have a nice sleep and a stress-free sleep. Massage aids relaxation, that feeling of being relaxed before sleep would improve your sleep totally. According to research, massage promotes healthy sleep. If you love your partner then you should definitely help them have a healthy sleep.

4. MASSAGE CAN HELP EASE HEADACHES

This is another reason to give your partner a massage. Massage can ease out headaches; research has found that 30 minutes of massage can decrease the pains that come with headaches and can even curb some of the anger or stress associated with headaches.

5. CAN HELP S3X

In some relationships, the daily routine after a stressful day is sleep and this would k!ll not just the s3xual part of the relationship but the communication part as well. With massage, your partner can even get aroused and a little action can take place just before bed time; this would help improve so many things in your relationship.

6. REDUCES DEPRESSION

Massage aids relaxation and that would help soothe anxiety and depression, it would also help reduce the level of the stress hormone – cortisol; this would help lower blood pressure and increase happiness and the general mood of your partner.

7. WOULD BENEFIT A PREGNANT WIFE

A pregnant wife would most definitely benefit from a massage. When a man massages his wife, this would give her that confidence that her man would always be there. It would as well boost her immune system, ease out stress, help her blood flow, ease muscular discomfort, aid relaxation, stimulate the release of endorphins which are the body’s natural pain k!llers. So, even your pregnant wife needs a massage.