Ginger is is considered as one of the most powerful foods. It is rich in anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial properties.
Ginger contains Vitamin C, magnesium and other minerals so it is extremely beneficial for the overall health. Moreover, ginger boosts immunity, improves digestion, relieves pain, and treats asthma and cardiovascular disease.
Ginger is also known as a powerful remedy for infections and liver cleansing.
Drinking ginger tea beats cold and flu more efficiently than any other medicine. It also provides a great number of other health benefits.
GINGER TEA BENEFITS
Improves circulation due to its warming properties.
Provides the body with the necessary oxygen, vitamins and minerals.
Relieves headache, pain and sore muscles.
Dissolves kidney stones.
Cleanses the liver.
Prevents and kills cancer cells.
Reduces the risk of stroke.
GINGER TEA RECIPE:
¼ teaspoon of ground ginger
¼ teaspoon of ground turmeric
Coconut milk
Organic honey
A cup of water
Preparation:
Once water is boiled add ginger and turmeric to it. Simmer for about 10 minutes then add milk. Strain the tea and enjoy.
