Home Health The natural remedy to remove the phlegm from the lungs and strengthen...

The natural remedy to remove the phlegm from the lungs and strengthen your immune system. Just 3 ingredients in your kitchen!

The natural remedy to remove the phlegm from the lungs and strengthen your immune system. Just 3 ingredients in your kitchen!

Ingredients:

– 2.5 cm ginger
– 100 ml of water
– 100 grams of honey
– 4 tablespoons lemon juice

Instructions:

– Step 1: Add the ginger to the water and boil for 20 minutes.
– Step 2: Leave to cool, add the honey and lemon
– Step 3: Put aside until the next morning.

In the morning, store in the refrigerator and you can use the medicine for one week.

Usage:

You should drink 40 ml of the medicine every morning before breakfast for 40 days (it is necessary to prepare a new dose every week). Take a two-week break, then repeat the process for another 40 days.

After that, your immune system will be much stronger. And if you use the remedy to get rid of phlegm and runny nose, you can use the steam. Boil the liquid, and bend over the pot, letting it evaporate for 5 minutes while you breathe in it’s steam.