Coconut oil is very beneficial, but it also has many side effects. Stop Using Coconut Oil If You Are in These 4 Types of People!
1. People with Gastrointestinal Overgrowth
It is important for you to know that Lauric acid destroys organisms such as fungus, bacteria and viruses. There are many people who may be suffering from gastrointestinal overgrowth without their knowledge. When they take coconut oil the lauric acid k_ills the overgrowth and they begin to feel very sick. Coconut oil reduces yeast in the body and can cause flu-like symptoms for three to five days.
These symptoms are actually signs of detoxification. This is a sign that the treatment is working and doesn’t last more than a few days, and it can be managed by increasing more fluids and planning a light schedule for those first days.
2. People who Are Coconut Intolerant
You will unwell or will experience negative symptoms after eating coconut or products with coconut in them if you are coconut intolerant. These people are not able to properly digest some of the coconut compounds, or parts.The symptoms usually lead to non-life-threatening ailments, such as stomach discomfort, gas, and bloating.
3. People who Are Allergic to Coconuts
People who are allergic to coconuts cause symptoms that are instant and often quite severe, such as anaphylaxis.
4. People who Eat More Base Food
Coconut with its high lauric acid content helps the thyroid, controls blood-sugar, and boosts the good HDL cholesterol in the blood.Pure coconut oil contains about 50 percent lauric acid, and is the most abundant natural source of lauric acid available.
This is the reason why coconut oil makes people to feel sick ,and it is a common side effect that people get it. Acids should be introduced in small steps. People with highly acidic diets have no problem of adding coconut oil to their daily routine. People who suffer the most are those that eat more base ingredients. It is necessary to begin with 1/2 teaspoon and increase the dosage over time.
Source: http://greatlifeandmore.com/
