Home Health Sprinkle a little salt in your shoes and leave overnight. Here’s why!...

Sprinkle a little salt in your shoes and leave overnight. Here’s why! The results are amazing

Do you have smelly walking shoes and sandals? Shoe odor comes from bacteria and fungi that grow happily where it is warm and damp. Your sweaty shoes are just the place they love. Here are easy and natural ways to keep your favourite shoes from smelling

1. Baking soda

It absorbs the odour and moisture from your shoes that results due to sweat.


Sprinkle a good amount in your shoes and let it work its magic overnight. You can also fill unused coffee filters with baking soda and secure them at the end with a rubber band. Place them in each shoe and leave them overnight to avoid white residue. Do this once a week.

2. Salt

Salt helps get rid of the odour by soaking up the moisture in your shoes.


Sprinkle a little salt in your canvas shoes/sneakers and leave overnight. Dust your shoes well in the morning. You can do this every night to help keep the moisture at bay.

3. Citrus peels

Fresh citrus peels have a great smell because of their essential oils.


Simply place fresh orange, grapefruit, lemon, or lime peels into your shoes and leave overnight. Repeat this process every alternate day.

4. White vinegar

Vinegar, aka acetic acid, is a good odour killer that helps deodorise your shoes.


Combine 50% water and 50% white distilled vinegar. Spritz this mixture into your shoe lining and sole, and let it dry naturally. You can repeat this once every week.

5. Newspapers

This method helps absorb all the internal moisture and wetness which in turn prevents bacteria from breeding in.


Stuff your shoes with some newspaper or paper balls when you remove them in the evening and place them in a ventilated area.

Source: pulse.com.gh