Put Apple Cider Vinegar in A Spray Bottle And Spray On You Body In These Spots.
1. Armpit Detoxification
You can spray apple cider vinegar on your armpits (in diluted water to start) to help the skin to expel toxins.
Apple cider vinegar has a pH of about 2.5, so it is mildly acidic. The skin has a pH of approximately 4.7. So it is on the acidic side of the of the spectrum. The armpits are one of two areas on the body that have the largest pores. In other words, your armpits release toxins through the process of sweating. This is where apple cider vinegar comes in. Apple cider vinegar helps to cleanse the pores and allow for the toxins in the armpits to be neutralized. Apple cider vinegar also helps to reduce odor overall.
2. Spray Apple Cider Vinegar Water On Your Skin
Apple cider vinegar mixed with water in a spray bottle (50/50) helps to improve the acidity of the skin, which helps to restore the pH balance as a whole as well as improve the bacteria balance.
The pH of the skin is 4.7, so slightly acidic also. The skin is more acidic all over the body than alkaline. This means that acidic elements are actually better for the skin overall. Can you guess what the average pH of soap is? 9-10. In other words, alkaline.
That doesn’t make a lot of sense does it? That’s why apple cider vinegar water being sprayed on the skin overall is actually good to help balance the pH of the skin. With soap being too alkaline, and apple cider vinegar being ‘too acidic’ these help to balance out the pH and meet in the middle around a pH of 5, which is what the skin is supposed to be.
Do You Know Apple Cider Vinegar Can Damage Tooth Enamel?
This is because apple cider vinegar is on the acidic side of the spectrum and the tooth are made of minerals which are alkaline. They eat away at this enamel over time. While it is good to ingest apple cider vinegar you want to make sure to have plain water and possibly even brush your teeth after ingesting apple cider vinegar just to be safe.
