Why Are People With Blood Type 0 So Special?
Why are people with blood type 0 so special?
People of this blood group have played an important role in all societies from ancient times to the present day. Blood group 0 is the original blood group of our ancestors who were sneaky and aggressive predators. It is often believed that their uniqueness stems from the fact that our ancestors were hunters who had to observe and accurately assess the environment to survive.
O blood group people have amazing qualities such as energy and concentration skills, strength, leadership, productivity and proactivity. Their genetic heritage gives them the opportunity to be strong and productive, to lead a long life and to be optimistic.
The Japanese associate this blood group with a certain type of personality. People with blood type 0 are most often described as committed, organized, focused, responsible, conscientious and pragmatic. They are considered better logicians and can better orient themselves.
However, unhealthy habits or increased stress, poor diet and physical inactivity make them more susceptible to harmful metabolic effects such as insulin resistance, low thyroid activity and obesity. When stressed, they can become angry, hyperactive and impulsive. Stress can be caused by excessive anger and hyperactivity.
People with this type of blood are predisposed to certain diseases such as ulcers and thyroid dysfunction. They have a higher acidity in the stomach than other blood groups, which often causes irritation of the stomach and gastric ulcers.
In addition, members of blood group 0 often have low levels of thyroid hormones and low iodine content, a chemical element whose sole purpose is to regulate thyroid hormones. This causes many side effects such as obesity, fluid retention and fatigue.
If you are also part of this group, this article contains important tips for improving your life and health:
Eat all meals, including snacks, at the table. Always chew slowly and be relaxed.
Make sure to avoid caffeine and alcohol. Caffeine can be particularly harmful because it increases the levels of adrenaline and norepinephrine, which are already high in people with this type of blood.
To relax your whole body, it is crucial to exercise. Blood group members 0 must be more physically active than any other blood group to maintain their health and emotional stability. Regular physical activity is required three to four times a week.
If you are overweight, you must train. For best results, aerobic exercise should be done at least four times a week for thirty to forty-five minutes.
To avoid impulsive reactions, set clear goals, whether annual, monthly, weekly or daily, and plan for them on time.
If you are too tired, depressed, or bored, you are more likely to engage in destructive behavior, including impulsiveness, excitement, gambling, and risk-taking. Avoid making big decisions or spending money when you’re stressed.