Olive oil and lemon can be considered two true wonders of nature. They have an exquisite taste, excellent health-promoting properties and are also extremely versatile in the kitchen.
The “good” fats contained in the oil and the vitamins contained in the lemon combine to provide incredible benefits to the body. If you have never tried them before, now is the time to do so: we assure you that you will not regret it!
Olive oil and lemon: a panacea for the skin (and not only)
To test the benefits of olive oil and lemon on your skin in all ways, do this.
- Squeeze about three drops of fresh lemon into a glass (the maximum is organic or freshly picked from a plant in the garden or on the terrace) and add a teaspoon of extra virgin olive oil.
- Then be sure to drink this mixture before breakfast, as soon as you get up in the morning.
- Go to bed in the morning.
Remember: the higher the quality of the ingredients, the greater the benefits you will get.
Here it is: With this very simple and almost free gesture, you have done yourself a favor and helped your skin become younger, firmer, firmer and more radiant.
Together, olive oil and lemon strengthen the immune system and increase, among other things, the natural production of collagen. If you combine this treatment with continuous skin care, also from the point of view of cleansing and moisturizing, the results will be even faster and more visible.
Against muscle pain
Thanks to their anti-inflammatory effects, olive oil and lemon also work together against muscle pain. Since it is not a medicine, the effect is of course slower and milder, but with a little patience it works. In this case, you can drink the remedy at any time and at any time of the day.
Against traffic jams
Although lemon is considered an astringent food, when combined with oil it also helps fight constipation. In addition, it cleanses the liver and helps the body eliminate toxins.
Lemon and olive oil support the heart and cardiovascular system
As if what has been said so far were not enough, know that lemon and olive oil, consumed regularly, protect the heart and cardiovascular system. They are ideal for fighting “bad” cholesterol.
