Your liver is one of the largest organs in your body and its primary function is to filter the system by converting toxins to waste products, cleansing your blood and process various nutrients. While a healthy lifestyle without any over indulgences is the key to a healthy liver, certain foods can help cleanse your liver. In this article, we present you a recipe to purify your liver.
How To Cleanse The Liver?
Make a combination of equal amounts of lemon juice and olive oil. Take a tablespoon of each every morning. Consume this powerful mixture every morning on an empty stomach. After doing this procedure, you can enjoy your breakfast.
You can make this “cocktail” every day till the rest of your life, as both of the ingredients are easily available products always on your disposal at the nearest market.
You will notice a sense of improvement in a month. Better physical appearance, no dark circles under your eyes, healthy skin glow and a younger look are just some of the benefits you will enjoy. Your intestines will work properly, and you will finally forget about constipation and digestion problems. The adjectives ‘’healthy’’ and ‘’full of energy’’ will be the most appropriate to describe your condition.
Why the mixture of lemons and olive oil work for your health?
Olive oil is the most efficient product when it comes to unclogging liver and gall bladder channels. Bile is an active participant in digestion, as it speeds up the function of your intestine. Lemon and cranberries have the same effect on digestion. Store at room temperature.
You can keep it in the refrigerator since it becomes blurry at lower temperatures. However, it doesn’t affect its quality.
The lemon has also very powerful health properties which are probably familiar to you. The lemon is an excellent source of vitamin C. It is quite effective in eliminating the fat and cholesterol, and it also contributes to the liver cleansing process.