Here Is Why You Need to Spend More Time with Your Parents!

That’s why you have to spend more time with your parents!

They know that it is important to spend time with their parents, especially as they grow up.

As your parents grow up, their social circles become smaller and smaller. Your knowledge gets sick or dies, their closest friends move to age communities or move to find a new job. And that’s why loneliness sets in.

According to one study, picking up the phone and inviting your mother to dinner can extend your life and increase quality. Loneliness plays a key role in age-related decline, according to researchers at the University of California at San Francisco.

The study involved 1,600 seniors and, although their health status and socio-economic status were controlled, the mortality rates of unattached individuals were consistently higher than those of others. About 23% of solitary participants and only 14% of those who reported adequate socialization died within 6 years of the study.

A study published in the journal of the American Medical Association revealed that one in three people was more than sixty people alone. He also showed that those with less social connections had poor health, higher levels of inflammation, decreased immunity and poor sleep habits.

This means that many seniors who do not have many social interactions die suddenly or have more health problems than their peers who have more social interactions.

Loneliness and isolation can have negative consequences, but especially for the older ones. Socialization in the elderly can be a lifesaver. Social bonds are very important for the general well-being of the elderly. Social relationships are important not only for their quality of life, but also for their longevity.

Spending time with your parents is a good thing for them and can save their lives. Sharing good times, positive emotions and interacting with them is one of the best things you can do to improve their quality of life, their health and their well-being.

happy loving family. pretty young mother reading a book to her daughters

Bring the children to grandfather and grandmother more often. Always be there for them, take the time to see them and have a good time with them. Do the things you love together, laugh and enjoy the time you spend with your father and mother. Despite the longer lifespan, these moments can also become precious memories that you will love to come back to later.

Sources: http://optimalpositivity.com/