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Put These Two Ingredients On A Piece Of Bread And Consume Them Daily They Help Effectively Reduce Weight, Cholesterol And Bad Breath

Put These Two Ingredients On A Piece Of Bread And Consume Them Daily They Help Effectively Reduce Weight, Cholesterol And Bad Breath

It may sound amazing, but the honey and cinnamon mixture really effectively fights almost any health condition. Best of all, this combination is cheap and available in every market.

Here are some of the diseases that this home remedy will help you most:

1. Heart Disease

Prepare a paste of cinnamon powder and honey. Spread the combination on your slice of bread and consume it regularly for snacks. This will effectively lower your cholesterol levels and your risk of heart attack.

2. Arthritis

In a glass of warm water, mix 2 tablespoons of honey and 1 tablespoon of cinnamon powder. Consume the drink in the morning and evening. Regular consumption can help in the treatment of chronic arthritis.

3. Bile infection

In a glass of cold water, mix 2 tablespoons of cinnamon powder and 1 tablespoon of honey. Consume the drink daily and you will destroy the germs in the gall bladder.

4. Cholesterol

Add 2 tablespoons of honey and 3 tablespoons of cinnamon powder to a large cup of tea. When you drink the liquid, your cholesterol level will decrease by 10% within 2 hours.

5. Pain in the stomach

Honey in combination with cinnamon can help you quickly get rid of stomach pain.

6. Weight loss

Put boiled water on honey and cinnamon. Consume the fluid every morning on an empty stomach, half an hour before a meal. Regular consumption will help you get rid of excess pounds faster.

7. Unpleasant breath

The South American population has a habit of consuming hot water every morning with a spoonful of honey and cinnamon, helping them to have fresh breath throughout the day.

7. Acne

Honey and cinnamon paste can treat your embarrassing acne. You just need to mix 1 teaspoon of cinnamon and 3 tablespoons of honey together. Apply this paste on the pimples and leave it overnight. The combination is even beneficial for treating other skin related problems. If you are suffering from eczema, ringworm or other skin related infections then honey and cinnamon can cure it.

8. Immune system

Consuming honey and cinnamon on a regular basis can boost your immune system and protect you from foreign bacteria and viruses. Both the ingredients are a rich source of antioxidants and have anti-bacterial properties. It can help to improve the digestive system and fight various stomach related ailments. It can also beneficial for gut health.

Source:timesofindia.indiatimes.com, awarenesses.club