Being in a Happy Relationship is Making You Fat, Scientist Confirms

Being in a Happy Relationship is Making You Fat, Scientist Confirms

If you’re married or have a long-term relationship, over the years, you’ve probably laughed at just half of the weight gain you’ve had in the first or both years. Some people consider it a routine, others say they eat more (and eat something), others do not go to the gym and do not feel comfortable with their comfortable routines.

Whatever the reason, the researchers wanted to know if weight gain was a real thing, and apparently. In recent years, two studies in particular indicate that the things you love most in life lead to extra pounds and love movements to prove it!

Can the satisfaction of marriage predict weight gain?

Some think it’s possible, but others are not convinced. Previous research suggests that people who are happy in and with their relationships are generally in better health. In other words, happy woman, healthy life. Researchers call this the regulatory model of health.

In July 2013, researchers at Southern Methodist University in Dallas joined 169 newlywed couples on their honeymoon for four years, discovering something totally different. During the study, spouses shared information about their wives on eight occasions:

  • Height
  • Weight
  • Satisfaction with the marriage
  • Stress
  • Steps to divorce

In contrast to the health regulatory model, the mating market model has been a determining factor in couple weight gain. This model suggests that people less satisfied with their relationship are more likely to lose weight. Researchers say it’s because they want to attract a (new) partner. [1] Therefore, spouses who are satisfied with their relationship are less likely to pay attention to their weight because they do not want to leave their partner. They are happy and satisfied with the state of their marriage.

At the beginning of the study, body mass index (BMI) was slightly above 26 in husbands and 23 in women.

Happy in marriage, heavier on the scale

Another 10-year study was published in February 2018 in PLOS One and collected data from 15,001 Australians. [3] Researchers wanted to know whether people in couples were more likely to gain weight (and possibly become obese or overweight) than single people.

Senior researcher Stephanie Schoeppe and her team found that the average weight gain of individuals was 1.8 kg per year and that of 5.8 kg pairs. [3] But why?

Interestingly, data from 2005-2014 showed that couples who drink less, drink less alcohol, watch less television and eat less fast food than individuals weigh more. Schoeppe also suggests that being able to gain weight in a relationship can help you stay informed and “always have the best of yourself”.

“If couples do not need to look beautiful and thin to find a partner, they may feel more comfortable eating more or eating more fat and high-sugar foods.” When couples have children at home, they tend to eat leftovers or snacks from children. “[4]

Of course, determining the cause of weight gain depends on many factors – as individuals or as a couple. This could include:

  • Stress
  • Eating habits
  • Amount of daily physical activity
  • Habits of everyday life (eg, sitting down, lots of TV)

Whatever the causes, it is important for people – especially couples – to create an environment conducive to a healthy lifestyle. It may seem difficult, but it will probably prolong not only the duration of your relationship, but also your life.