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Apply Rice Water Daily & Turn Thin Hair to Thick Hair – Double Hair Growth & Long Hair

Apply Rice Water Daily & Turn Thin Hair to Thick Hair – Double Hair Growth & Long Hair

1. What Is Rice Water?

Rice water is made from rice, obviously. It’s water that has either cooked or soaked grains of rice and has absorbed many of its best qualities.

2. Why Does Rice Water Work?

These include vitamins B and C, which are terrific for hair. It also contains amino acids and antioxidants, which can help detox your hair.

In addition, there is also ample evidence that rice water is good for your scalp, especially if your scalp is dry, as it acts as a natural conditioner (as long as you don’t use too much).

It can soothe your scalp (and skin) irritation as well, which can sometimes be the cause of dryness or even dandruff.

3. How to make rice water (3 methods):

You will need:

Rice (any variety)- 150 g
Water- 6 cups
Spray bottle

How To Make Rice Water for Hair Care

Soaking Method

Take 150g of uncooked rice, wash it gently to clean the rice and remove all the impurities.

Put in a bowl and add about six times the amount of warm water (a good baseline is a half-cup of rice and two cups of water).

Let it sit for about 30 minutes, or until the water becomes cloudy and opaque.

Strain the contents of the bowl through a sieve, capturing the water in another container.

Add to a spray bottle and the rice water is ready to use with your hair care routine. Or Pour the rice water into the bottle and put it into the refrigerator.

With the soaking method, you will probably not need to dilute the rice water any further.

Boiling Method

Take 150g of uncooked rice and wash it.

Boil 6 cups of water and add rice to it.

Bring to a boil over medium-high heat.

Reduce the heat, but allow the rice to boil for approximately 15 minutes.

Keep an eye on it to make sure that the water isn’t evaporating too quickly. If it is, turn down the heat more or cover the pot.

Strain the starchy rice water and let it cool down for about an hour.

Pour the rice water in a bottle and store it in the refrigerator.

You can use the refrigerated rice water for a week prepared through any of the methods.

Fermentation Method (Creating Fermented Rice Water)

Take a cup of rice and wash it thoroughly to clean it.

Put the rice in a bowl and add 6 cups of water to it.

Cover the bowl with a thin cotton cloth and let the rice soak for two days.

After two days, gently stir the rice and strain the rice water.

Pour the rice water in a glass bottle and refrigerate it.

4. Benefits of Rice Water for Hair:

Promotes hair growth: Rice water contains amino acids that aid hair regeneration. This, in combination with vitamins B, C, and E, promotes hair growth.

Prevent hair damage: Rice water contains inositol, a carbohydrate that can repair damaged hair. Additionally, the proteins in rice form a protective barrier on your hair that prevents breakage.

Tame frizzy hair: Rice water acts as a natural conditioner and helps in taming the frizzy hair and makes it smooth and shiny.

Decrease split ends: Rice water has an immense amount of proteins, which aids in decreasing split ends.

Detangles hair: Rice water reduces surface friction, which helps prevent the hair from tangling.

Add shine to your hair: Washing your hair with rice water can add a protective layer to your hair that prevents it from Use of heat appliances, chemical products, pollution, weather.

Strengthen hair roots: Amino acids present in rice water strengthen your hair roots and aids in hair growth.

Eliminate dandruff: Rice water inhibits the growth of fungus that causes dandruff. It moisturizes the scalp which takes care of dry and flaky skin. Using rice water once a week will keep the dandruff at bay.

5. How to use it


  • Almost instantly, rice water conditions the hair making it soft and easier to detangle.
  • Spray your hair with warm water until it’s damp (not wet).
  • Using a spray bottle, apply rice water generously.
  • Leave on for about 5 minutes.
  • Gently detangle your hair using your fingers.
  • Rinse and air dry.
  • You can also use a rice water hair mist such as Hairfinity Rice Water Hair Mist.


You can prepare your own rice water shampoo by simply combining liquid castile soap with your rice water. You can also try these a rice water shampoo like Well’s Fermented Rice Moisturizing Shampoo.


When it comes to using rice water on hair, using it as a rinse is one of the more popular ways.

  • Shampoo your hair as normal.
  • Apply rice water to hair.
  • Leave on for about 10 minutes.
  • Rinse and air dry.
  • Conditioner
  • You can try Well’s Fermented Rice Moisturizing Conditioner or use any deep conditioner.