These foods are nutritious but reduce dᴇsirᴇ in women. Ladies, take note!
1. Coffee
In coffee contains high amounts of caffeine, increases anxiety, inhibits nerves that put you in a state of stress. Since then affect your love in bed.
2. Energy drink
Energy drinks contain an ingredient called quinine. This substance can reduce dєsirᴇ, so consider it carefully before using it.
3. Chocolate
Chocolate contains anandamide and phenylethylamine. These two substances cause the body to produce endorphins – hormones that help us feel happy. However, chocolate does contain methylxantines. This substance has the ability to reduce dєsirᴇ.
4. Deep sea fish and seafood
Marine seafoods can accumulate in waterways and toxins, which can affect the endocrine system and reduce hormones that regulate s++ex++ual function. Therefore, you should only eat sea fish in the upper water such as salmon, shrimp, shellfish, white meat fish. Predatory fish such as swordfish, shark, grouper, seabass, etc. should be avoided.
5. Red meat
Some types of red meat can cause imbalance in natural hormones in the body if you eat too much, especially if you eat poor quality meats, have antibiotic residues, growth substances .
In addition, red meat contains many proteins that easily cause indigestion and sleepiness, losing interest in “love”.
6. Alcohol
Many couples use alcohol to increase their interest in love. However, drinking a lot of alcohol can make it difficult to achieve 0rgasm. Not only that, drinking alcohol will make you sleepy faster. Therefore, should only drink in moderation in moderate amounts, do not get too addicted.
