The suddenly increasing level of uric acid in our body can be dangerous as well as cause many health problems. Fortunately, Apple Cider Vinegar is believed to be very beneficial in controlling high uric acid.
Uric acid is a chemical created when the body breaks down substances called purines. Purines are normally produced in the body and are also found in some foods and drinks. Foods with high content of purines include liver, anchovies, mackerel, dried beans and peas, and beer.
Most uric acid dissolves in blood and travels to the kidneys. From there, it passes out in urine.
While it is a common phenomenon, higher levels of uric acid cause many problems. This usually happens when the kidneys don’t eliminate uric acid efficiently. It becomes dangerous it starts to accumulate in the body in the form of crystals. Increased uric acid can cause joint pain, inflammation, gout and arthritis.
High uric acid can, however, be resolved using some remedies like apple cider vinegar.
Apple Cider Vinegar can prove to be very beneficial in controlling high uric acid. Antioxidants and anti-inflammatory properties are found in apple cider vinegar, which can help in controlling uric acid in the body. It also helps in increasing the pH level in the blood.
Benefits of Apple Cider Vinegar
– Helps to control uric acid
– Keeping the liver healthy
– Boosts the immune system
– Protect against diabetes, cancer, heart-related diseases.
– Helpful in reducing weight, high blood sugar, cholesterol
How to drink Apple Cider Vinegar
Apple cider vinegar should always be diluted with water first. It contains a high amount of acid, which can harm health. After mixing one to two teaspoons of apple cider vinegar in a glass of water, you can consume it every day in the morning. Or it can be taken one or half an hour before meals.
