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5 Things You May Be Doing Unconsciously That Can Make Your Relationship Go Downhill

Doing these 5 things unconsciously can make your relationship go downhill
1. Ignoring your partner’s needs and feelings

Rather than ignoring your partner and his/her feelings, try to actively listen and communicate with your partner. Show empathy, validate their feelings, and be willing to compromise.

2. Taking your partner for granted

Instead of taking your partner for granted, show appreciation and gratitude regularly. Recognize and acknowledge their efforts, and do small things to show them you care.

3. Criticizing or nitpicking your partner

Don’t focus on the positives and offer constructive feedback when needed. Be respectful and avoid harsh words or a critical tone. Otherwise, it can hurt your partner’s feelings.

4. Avoid conflict or burying your emotions

Instead, address issues calmly and respectfully. Use “I” statements to express your feelings and needs, and try to find a resolution that works for both of you.

5. Neglecting self-care or individual interests

Make time for yourself and your own hobbies and passions, which can help you feel more fulfilled and energized, which can improve your relationship as well. Avoid neglecting your needs because until you’re not happy, you can’t make someone else happy.