12 Things You Should No Longer Be Ashamed Of

“Never be ashamed of yourself. Be proud of who you are and don’t worry about how others see you.” – Kristen Butler

In today’s critical society, the lives of others are often measured and compared to “the norm”. So much so, that it comes down to the point of people actually being ashamed of how they live their life, or even who they live it with.

Who ever gave you the idea that you had to give up your power to become an individual of unique beauty?

The truth is that you should NOT be ashamed of your life, the way you live it or the person with whom you live it. The most important part of life is creating happiness in your life and in your life. You should not have to cover your life simply because someone else thinks or tells you not to or should not live that way.

Here are 12 things you should not be ashamed of anymore:
1. THE TIME OF SILK CARE
In a hectic world, it is easy to get lost in the turmoil of things for others. You can spend a whole day making sure everyone you know is happy and in good hands.

But what about the time for you?

Personal care, or more commonly known as “I-time”, comes in many forms. You can opt for a 5 day trip in a warm and sandy place. You can also do something more subtle, indulge in your favorite meal, read your favorite book or treat yourself to a massage. Personal care is essential to well-being!

2. SHOW OR EXPRESS YOUR EMOTION
Feel sad? Maybe a little angry? You might even be excited! Whatever you feel, do not be ashamed to express it. People who regularly use cognitive therapies to understand how they feel become more competent in managing their emotions. They are therefore less susceptible to negative manipulations and moods.

3. With whom you spend time
All your relatives are not members of the family. These people sometimes include romantic friends and partners. In other words, you decide who you live with and who you spend the most time with.

According to Jim Rohn’s average law, the five people you spend most of your time with are the best you’ve met. If this is true, would not it be wise to spend time proudly with the people you would like to be with, who would make you a better person?

4. WHAT YOU DO TO WORK
In a society obsessed with what you do in life and the income you earn, it can sometimes be difficult to track your career aspirations. Just ask a liberal arts student how many times he has heard, “Do you have a degree in this field?” What will you do? How will you pay your bills? ”

If you are constantly bombarded with attacks on your career choices, you can easily become discouraged. Always remember what has mainly led you in a particular area and why you feel that you are making a positive contribution to the world through this career choice.

5. FORGIVENESS
Keeping grudges is bad for your relationships and your health. It can easily wrap you in the past instead of the present and create a variety of health problems.

Never be ashamed to forgive someone. Forgiveness is important to progress in life. Sometimes people think that forgiving means everything is fine. This is not true Forgiveness means that you let go. They are free from slavery and receive more gifts than those they forgive.

6. Be optimistic
It is generally said that a person is truly made happy by three things: a person we love to do and hope for. The dreamers among us know everything about hope and how common it is to challenge that hope of those who tell them to be “realistic” and to prepare for the worst.

But to these challengers, we say, “You can call me dreamy, but I’m not the only one.” Positive hope, positive thinking has several health benefits, including longer life, reduced stress, and better coping skills. So stay calm in difficult times and keep on hoping!

7. Positive Thinking
Every day may not be a good day, but that does not mean you have to leave your life. It’s unpredictable that a bad day comes, but if you think positively on those bad days, the next time you face such a day, you’ll be more resilient. With this ever-increasing resilience, you will be able to make the best possible path in your life.

8. Be true to yourself
One of the biggest regrets of death beds is that people do not live on their behalf. It’s easy to meet the expectations that others have of you and your life, but it will always be limited to what you want to do with your life.

Embracing your unique self and loving yourself is one of the most courageous things you can do. Do not worry about what others think. Bon Jovi’s ridiculously catchy song goes on … it’s your life. It’s now or never.

9. YOUR PAST
Trials and tribulations ultimately create experience and wisdom. The lifestyle presents many obstacles, especially during the first decades. Do not let these little bumps turn into mountains. There will be times you want them to do, but in hindsight you can learn from your past mistakes.

Over time, you will be able to make better choices to create a happier and healthier life.

10. YOUR AUTO NATURAL
In her hilarious memoir on Bossypants, Tina Fey outlines an exhaustive list of beauty standards imposed on women, including white blue eyes, full lips of Spanish, small Japanese feet, the arms of Michelle Obama, and so on.

Men and women are subject to this type of social norm and are often ashamed of the appearance of their bodies, depending on what others think of them. Even if you try an innovative surgery or serum, no one can be a perfectly trained specimen. Give a boost to these austere standards of beauty and adopt your natural state while you want to be the best version of you.

11. YOU EAT HABITS.
Animal protein lovers, vegans and beyond can be very sensitive to their diet. Some people swear by their diet while others go from superfoods to superfoods and try to find their next nutritional value.

Whatever you are involved in, do not let others stop you from being in harmony with your own beliefs. Stop your body. It will tell you exactly what kind of food it needs and once you are trapped you will find many online resources to create the perfect meal plan for your individual needs.

12. MAKE YOUR BEST
We all want to live a happy and fulfilling life. It requires a conscious effort, a lot of energy and sometimes even a lot of time. The quest to do your best is always an admirable achievement and must be respected and not disapproved.

Anyone who tries to shame their aspirations can be ashamed of them and not want to be their best person

Enter the freedom to be your unique self. You can live without shame, no matter what someone thinks. Know that you have a positive effect in the world and that everything outside of it is strictly superficial. Light up!